Thursday, December 15, 2005

How can we be happy ?

When the Buddha spoke to people who were interested in happiness— which some people are — they said, “How can we be happy?” He said, “Well, one way is to understand the law of karma. If you cultivate generosity, kindness, awareness and giving. you will be happy because you’ll learn that it’s pleasant, and also the way that karma works is that your world will become more of a cycling rather than fear and holding.You will discover happiness in this generosity.” He said, “If you’re kind to people, if you maintain a basic level of non-harming — what’s called Virtue — if your words are honest andhelpful, if your actions are truthful and helpful and based on kindness,your world will start to become kind. Inside you’ll feel kinder and happier; outside people will treat you that way. The law of Karma is one of the first things you observe if you practice mindfulness and awareness.This is one thing you can discover through practice.

Siddharta Gotama

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